American Weight Conversions
Customary quantity	Metric equivalent
1 ounce	28 g
4 ounces or 1/4 pound	113 g
1/3 pound	150 g
8 ounces or 1/2 pound	230 g
2/3 pound	300 g
12 ounces or 3/4 pound	340 g
1 pound or 16 ounces	450 g
2 pounds	900 g